Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
  • Home
  • New Patient Center
    • Online Forms
    • Payment Options
      • Accepted Payment Options
      • Questions and Answers About Insurance
      • Pre-Paid Options
  • Meet the Team
    • Dr. Dennis Baker DC
    • Dr. Susan Crump-Baker DC
    • Dr. Jason Baker
    • Dr. Dan Morter
    • Dr. Mark A. Baker DC & Certified Colon Therapist
    • Kathleen Baker, RN, Certified Colon therapist
    • Meet the Staff
  • Testimonials
  • Services
    • Chiropractic
      • Equalizer Technique
    • Acupuncture
    • Colon Hydrotherapy
      • Colon Irrigation & Food Combining Booklets
      • S.A. Wilson Organic Coffee for Enema in the office
    • Nutritional Guidance and Support
    • Hyper-Baric Oxygen Therapy
    • Pulse Magnetic Field Therapy
    • Ionic Footbath
    • Foot Levers Stablizers
    • Oxy-Bounce
    • FAR INFRARED SAUNA
    • Zaaz machine
  • Chiropractic
    • Adjustment methods
      • Bio-Energetic Synchronization Technique
      • Bio-Energetic Synchronization Technique (B.E.S.T.)
  • Acupuncture
  • Colon Hydrotherapy
    • Colon Irrigation & Food Combining Booklets
  • Nutritional Counseling
  • Special Products and Treatments
    • Cervical Pillows
    • Chi Machine
    • Teeter Hang up Bar
  • Health Resources
  • Community Content
    • We May Help You With
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Disease Relief
      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Chiropractic Techniques
    • Chiropractic Therapies
    • Life is Motion
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Social
      • Physical
      • Spiritual
      • Mental
    • Wellness4Kids
    • Newsletter Library
      • Weight Loss
      • Staying Motivated
      • Staying Young
      • Life-Work Balance
      • Stress & Anxiety
      • Mind-Body Connection
      • Wellness
      • Pregnancy & Parenting
      • Back, Body & Joint Pain
      • Senior Health
      • Healthy Tips
      • Exercise & Fitness
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Injury Rehab & Prevention
      • Breaking Bad Habits
      • Kid's Health
      • Illness Prevention
  • ChiroThin Weight Loss Program
  • Special Offers
Baker Chiropractic Health & Wellness

314-291-4401

Menu

314-291-4401


CALL US AT 314-291-4401 TO SCHEDULE AN APPOINTMENT.

  • Home >
  • Articles >
  • Wellness Essentials >
  • At Home

Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

  • A Good Mattress
    Category: Wellness Essentials, At Home

    Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

    Read more
  • Cervical Pillow
    Category: Wellness Essentials, At Home

    There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain

    Read more
  • 1
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Top 10 chiropractic clinics in Bridgeton, MO 2015
Congratulations to Baker Chiropractic and Acupuncture on being the on top Chiropractor in Bridgeton ranking of 2015.
Verified by Opencare.com

 

Location

Find us on the map

  • Copyright © 2021 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • Site Map